The End April 12, 2009
Posted by postalblue in Work-related.trackback
Well, not really.
This morning’s ride marked the end of the grueling, six-week training block that kicked my ass back into shape after an unpleasant February filled with business trips and illness. I’ve been going pedal-to-the-metal since late February and my hard work has definitely paid off. Last weekend was the peak – my legs have been sore and begging for a break since that nasty climb up Panoramic and it was all I could do to keep them turning cranks this weekend. Fortunately, I’m ready to enjoy that well-earned rest week!
I’ll probably head out for light rides on Tuesday and Wednesday, but that’s it. Sara and I are flying to Philadelphia on Thursday for a pair of Phillies game. I won’t be back on my bike until the following Wednesday, giving my legs a full week to regenerate before the next (shorter?) cycle begins.
I won’t get in to today’s ride for a number of reasons. I did make a good countermove about a kilometer from the Tiburon sprint and held on to be the first across the “line,” so that was fun. At the end, I tacked on a trip to the headlands, where I spent a good thirty minutes on a wooden bench, enjoying the Pacific breeze, the California sun, the fantastic view and just generally decompressing.
Oh, and just in case you forgot what my bike looks like, I took another picture of it:
Now… what’s for dinner?
The end… in a more much unfortunate way. RIP Harry Kalas