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Staples of Marin County June 22, 2009

Posted by postalblue in Work-related.
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In the past two weeks since that epic, 200K day, I’ve gone back to some old staples. When you really boil it down, there aren’t a whole lot of different rides in Marin. Most of them cross the same roads, intersect with the same coffee shops, and climb the same mountains. It’s the order of things that really sets one ride apart from another. The order, and the company.

Here are all of the possible options. Think of this like one of those “Choose Your Own Adventure” novels. Create your own route!

Rides start with one of the following segments:

  • SF to the top of the Headlands.
  • SF to Sausalito to Four Corners.
  • SF to Sausalito to the far side of Camino Alto.

From the top of the Headlands, you can:

  • Go down to Sausalito in a variety of ways.
  • Return to San Francisco.

From Four Corners, you have a few options.

  • Down to Stinson Beach via Muir Woods.
  • Down to Sausalito.
  • Up to Pan Toll.

From the far side of Camino Alto, you have the following options:

  • North to Fairfax.
  • East and south to Tiburon via Paradise.
  • South to Sausalito.

From Pan Toll you have a few options.

  • Up to the Tam parking lot.
  • Down to Stinson Beach via Panoramic.
  • Down to Four Corners.

From Stinson Beach:

  • Up Panoramic to Pan Toll.
  • South (and up) on Rt. 1 and down to Sausalito.
  • North to “Points North”.

From Fairfax you can go:

  • West to Alpine Dam and up to the Gate.
  • North over White’s Grade and on to Nicasio.
  • South to the far side of Camino Alto.

From Tiburon you can go:

  • To the far side of Camino Alto via Paradise.
  • West to Sausalito.

From Nicasio, you can go:

  • West to “Points North”.
  • North to Marshall Wall (and ultimately to “Points North”).
  • South to Fairfax.

From the Gate you can go:

  • South up Seven Sisters to the Tam parking lot.
  • North down Fairfax-Bolinas Rd.
  • East to Fairfax (not recommended).

By “Points North”, I really mean Pt. Reyes, Olema, or the intersection of Rt. 1 and Fairfax-Bolinas. Anyway, from any of those, you can:

  • Go north to Marshall Wall and on to Nicasio.
  • Go east on Sir Francis Drake to Fairfax.
  • Go south on Rt. 1 to Stinson Beach.
  • Go southeast on Fairfax-Bolinas to the Gate.

From the Tam parking lot, you can:

  • Go down to Pan Toll.
  • Go down Seven sisters to the Gate.
  • Go up Tam to the Top of Tam.

From the Top of Tam, you can:

  • Go down to the Tam parking lot.

That, my friends, is just about it! When I started writing this post, I thought I’d go through and add in some descriptions of each segment… but I’m feeling lazy right now and I’ve already spent long enough. Maybe I’ll flesh them out at a later date. Who knows?!

Sequoia Century: OWNED June 8, 2009

Posted by postalblue in Cycling.
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I don’t often wake up at 4:45 in the morning, but Sunday was an exception. A gang of Mission riders hit the road early, heading down (by car) to Palo Alto for the Sequoia Century – or, to be more precise, the Sequoia Double-Metric.  After unpacking, suiting up, registering and topping off (Keith brought bagels!), we were ready to roll:

Mission Cycling represent!

Mission Cycling represent!

The first ten miles melted away quickly, and before we knew it, we were making a left onto Redwood Gulch – and an agonizing stretch with grades up near (or above) 15%. Lesser mortals were walking their bikes up some sections, but not us. Mission Cycling powered to the top, where the road leveled off slightly and continued to climb up to the first rest stop.  3,100 feet of climbing in the first 20 miles? Not a bad way to start the day.

A view from the peloton approaching Redwood Gulch

A view from the peloton approaching Redwood Gulch

Ride was very well supported and the rest stops were stocked with all of the long-ride staples: peanut butter and jelly, bagels, bananas, crackers, pretzels – and even some junk food.

Keith and Ben inspect the route sheet

Keith and Ben inspect the route sheet

After regrouping at the top, the gang bombed down a gorgeous, multi-minute descent at over 30 miles per hour, with Mike P. hammering at the front. What goes down, must go up: that descent turned into a long, uphill slog – about 5 miles at 5%. Peltier and I probably frustrated more than a few riders on the way up: we were cranking along at a conversational pace… but that pace had us passing cyclist after cyclist all the way to the top.

From there, we descended Alpine Road (Mike overtook a Corvette on the way down) and found a sunny spot in La Honda for lunch at mile 68. We even spotted a long lost Mission Cyclist!

Travis enjoying lunch in the sun

Travis enjoying lunch in the sun

Then came the fun part: the 200K’ers split off from the main route to do an extra loop down the coastline to Pescadero and back. We fully expected Highway 1 to be cold and foggy… and to our surprise, it was the complete opposite. After that energizing lunch, motivated by the epic scenery and with the wind at our back, we cranked those miles out in no time.

Highway 1 was gorgeous

Highway 1 was gorgeous (Click me!)

From Pescadero, Mike, Mike, Ben and I tackled Stage Road’s three super-rollers – each bigger and longer than Camino Alto – and then paused to mentally prepare ourselves for the day’s final climb: Tunitas Creek Road.

Combine Panoramic with the climb from Alpine Dam to the base of Seven Sisters and you’ve got Tunitas. Mike G. and I paced off each other for the first 80%, but he was feeling strong at the top and started hammering as soon as the grade started to even out. We were flying by riders on those last two miles of the climb – Mike was burning up the climb so fast, I’m surprised he didn’t leave a trail of fire in his wake!

From the sound of things, our other Mission participants felt similarly strong: Courtney made an impression on a few cyclists by shouting, “Andale, andale! Arriba, arriba!” as she and Keith overtook rider after rider on their way up.

Meanwhile, the Mikes and I took the descent back down into Palo Alto very quickly and hammered the whole way (15 miles) in – sprinting at town line and speed limit signs, blowing by dazed riders and generally finishing stronger than any of us thought possible. (For the record, it was Mike G. who took the final sprint in the VA Health Systems parking lot!)

Mike, Mike and I dominated the final 15 miles

Mike, Mike and I dominated the final 15 miles

Keith and Courtney rolled up as the Mikes and I enjoyed some post-ride snacks and ice cream. The mood was fantastic: everyone felt great, even after 120+ miles! It might have been the weather, but more likely it was the company – and the fitness earned after of those great rides we’ve been doing with our fellow Mission Cyclists.

Everyone felt great after the ride!

It was all smiles at the finish.

On paper, this was the longest, most difficult ride I’d ever tackled, but it didn’t feel that way at the finish. Mission Cycling went down to Palo Alto, and we dominated. Sequoia Century status: owned.

Full data and results: http://connect.garmin.com/activity/6635618

Live June 4, 2009

Posted by postalblue in Life.
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My sister and I caught the Decemberists in Columbus last weekend. They put on an incredible show, playing two full sets and an encore. They ripped through their entire album, Hazards of Love in the first set and then took a short break before returning to play “the hits” and have a some fun with the crowd. I’ve seen them more times than I can count, and I can’t say they’ve ever disappointed!

Standing in the crowd between sets, I got to thinking: what were the best five shows I’ve ever seen?  After mulling it over for a while, here’s what I’ve got (in no particular order, mind you):

  • Sigur Ros at the Tower Theatre, Summer 2002. This show floored me. I had been looking forward to it for months and the boys from Iceland delivered. It didn’t hurt that Amiina, a brilliant string quartet, backed them up.
  • Gogol Bordello at Lollapalooza, Summer 2008. When Eugene Hutz took the stage at 2 in the afternoon on that blazing-hot day in Chicago, I didn’t know what to expect. You may have heard about GB’s shows, but the energy just doesn’t translate. The gypsy punks took the crowd (most of whom probably hadn’t even heard of them) by storm – even overshadowing a few headliners!
  • Rage Against the Machine at Lollapalooza, Summer 2008. I never thought I’d get to see a live Rage performance, so when I heard they were headlining the second night of Lollapalooza, I bought a ticket immediately. I know every word to every song, and so did a good percentage of the tens-of-thousands in attendance. Mosh pits formed everywhere, and everyone participated. Imagine a Rage concert: that’s what it was like. When the show ended, I was covered from head to toe in sweat, dirt and bruises. But it was so worth it. (Note, I know I said “no particular order,” but this show was, far and away, the most fun I’ve ever had at a concert.)
  • Muse at the Curiosa Festival, Summer 2004. The Cure gave Muse a tiny afternoon slot on the side stage at their comeback Curiosa Festival, and though they only had time for four or five songs, they made their mark. As soon as they hit the stage, fans rushed to the fore – I nearly lost limbs during Stockholm Syndrome. They stole the show!
  • The Decemberists at the Electric Factory, Spring 2005. They say you never forget your first time, and in this case, I never will. Touring in support of Picaresque, Colin Meloy and his plucky troupe performed brilliantly. To date, I’ve never seen a band have more fun with the crowd – and I’ve never seen a crowd have more fun with a band. And I’ll never forget when Chris Funk (guitarist) brought out that giant Whale prop during The Mariner’s Revenge Song. Awesome!

A few honorable mentions: Pinback at Bimbo’s in November ‘08, A Perfect Circle at the Tweeter Center in Winter ‘05, and Teitur at The Point in Winter ‘03.

I should probably provide some context. Here are my Last.fm listening charts from… oh, the early 2000’s or so: http://www.last.fm/user/p33x/charts?rangetype=overall&subtype=artists